Baby Lettuce Organic A Delicious Mix Of Sweet Baby Lettuces
🥬
UPC Code
888670040041
Data Source
USDA
Package Weight
16 oz/1 lbs/454 g
Serving Sizes
4.5 cups (85g)
Calories
30
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
35mg
2%
Total Carbohydrate
6g
2%
Dietary Fiber
3g
11%
Sugars
0g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4.5 cup of Baby Lettuce Organic A Delicious Mix Of Sweet Baby Lettuces are
67% in carbs, 0% in fat, and 33% in protein.
carbs:
67%
fat:
0%
protein:
33%
Carbs to Weight Ratio
The carbs to weight ratio of Baby Lettuce Organic A Delicious Mix Of Sweet Baby Lettuces is 7%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Baby Lettuce Organic A Delicious Mix Of Sweet Baby Lettuces is estimated to be 89%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Baby Lettuces (Red And Green Romaine, Red And Green Tango, Red And Green Oak, Red And Green Leaf Lettuce, Lolla Rosa, Ingredients May Vary By Season).
Other Foods