Saltie Public Food Database

Caramelino Cookies, Salted Caramel & Milk Chocolate, Salted Caramel & Milk Chocolate

🧂
UPC Code 876012010173
Data Source USDA

Nutrition Facts

Package Weight 15.2 oz/432 g
Serving Sizes 1 packet (24g)
packet
Calories 130
Total Fat 8g 10%
Saturated Fat 4.5g 23%
Cholesterol 5mg 2%
Sodium 55mg 2%
Total Carbohydrate 14g 5%
Dietary Fiber 0g 0%
Sugars 11g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 packet of Caramelino Cookies, Salted Caramel & Milk Chocolate, Salted Caramel & Milk Chocolate are 42% in carbs, 55% in fat, and 3% in protein.

carbs: 42%
fat: 55%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Caramelino Cookies, Salted Caramel & Milk Chocolate, Salted Caramel & Milk Chocolate is 58%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Caramelino Cookies, Salted Caramel & Milk Chocolate, Salted Caramel & Milk Chocolate is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Sugar, Cocoa Butter, Milk, Unsweetened Chocolate, Soy Lecithin As An Emulsifier, Vanilla Flavor), Palm Oil, Sugar, Enriched Wheat Flour (Wheat Flour, Niacinamide, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Dextrose, Nonfat Milk, Emulsifiers (Soy Lecithin, Rapeseed Lecithin, Magnesium Stearate), Salt, Flavor, Coconut Oil, Reduced Fat Cocoa Powder, Free Range Egg Yolk (Egg Yolk, Salt).

Other Foods