Pecan Delight

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Brand Russell Stover

UPC Code 077260001085

Data Source USDA

Nutrition Facts

Package Weight 2.4 oz/68 g

Serving Sizes 2 pieces (34g)

pieces

Calories 170

Total Fat 11g 14%

Saturated Fat 4.5g 22%

Cholesterol 5mg 2%

Sodium 50mg 2%

Total Carbohydrate 19g 7%

Dietary Fiber 1g 4%

Sugars 15g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 pieces of Pecan Delight are 42% in carbs, 54% in fat, and 4% in protein.

carbs: 42%

fat: 54%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Pecan Delight is 56%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pecan Delight is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate {Sugar, Whole Milk, Cocoa Butter, Chocolate, Soy Lecithin (Emulsifier), Vanillin (Artificial Flavor)}, Pecans, Corn Syrup, Cream, Sugar, Condensed Milk, Palm Kernel Oil, Invert Sugar, Brown Sugar, Salt, Natural Flavors, Soy Lecithin (Emulsifier) And Citric Acid.