Saltie Public Food Database

Spam With Portuguese Sausage Seasoning

🌭
Brand Spam
UPC Code 037600434706
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 2 oz (56g)
oz
Calories 170
Total Fat 15g 19%
Saturated Fat 6g 30%
Cholesterol 40mg 13%
Sodium 588mg 26%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 1g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Spam With Portuguese Sausage Seasoning are 2% in carbs, 81% in fat, and 17% in protein.

carbs: 2%
fat: 81%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Spam With Portuguese Sausage Seasoning is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spam With Portuguese Sausage Seasoning is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork, Mechanically Separated Chicken, Water, Salt, Modified Potato Starch, Sugar, Flavoring, Sodium Phosphates, Spices, Paprika, Sodium Diacetate, Palm Oil, Sodium Nitrite, Oleoresin Of Paprika.

Also by Spam

Other Foods