Breads, Western Honey Wheat

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Brand Dudley's

UPC Code 708411000229

Data Source USDA

Nutrition Facts

Package Weight 24 oz/1.5 lbs

Serving Sizes 1 slice (47g)

slice

Calories 140

Total Fat 4g 5%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 230mg 10%

Total Carbohydrate 21g 8%

Dietary Fiber 4g 14%

Sugars 2g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Breads, Western Honey Wheat are 57% in carbs, 24% in fat, and 19% in protein.

carbs: 57%

fat: 24%

protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Breads, Western Honey Wheat is 45%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Breads, Western Honey Wheat is estimated to be 32%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Whole Wheat Flour, Sunflower Seeds, Wheat Gluten, Flaxseed, Whole Grain Yellow Corn Flour, Organic Oat Flour, Whole Grain Barley Flour, Yeast, Whole Grain Triticale Flour, Sugar, Oat Flour, Salt, Whole Grain Rye Flour, Barley Flakes, Cracked Wheat, Oat Flakes, Soy Oil, Corn Meal, Mono-diglycerides,ethoxylated Mono-diglycerides, Vinegar, Rye Meal, Honey, Millet, Sesame Seed, Calcium Stearoyl Lactylate (Csl), Malt, Wheat Sour, Ground Dill Seed, Spices, Ascorbic Acid, Sucralose, Enzyme.