Traditional Shortbread
🍞
UPC Code
090525500802
Data Source
USDA
Package Weight
8 oz/226.8 g
Serving Sizes
3 or 4 pcs. (30g)
Calories
140
Total Fat
8g
10%
Saturated Fat
5g
25%
Cholesterol
20mg
7%
Sodium
95mg
4%
Total Carbohydrate
16g
6%
Dietary Fiber
0g
0%
Sugars
6g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 or 4 pcs. of Traditional Shortbread are
44% in carbs, 50% in fat, and 6% in protein.
carbs:
44%
fat:
50%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Traditional Shortbread is 53%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Traditional Shortbread is estimated to be 13%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Traditional Butter Ingredients: Unbleached Wheat Flour, Malted Barley Flour, Enriched (Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Butter (Cream (Milk), Salt), Cane Sugar, Pure Vanilla Extract, Salt, Natural Flavor.
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