Saltie Public Food Database

Ice Cream, Mint Chip, Mint Chip

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UPC Code 855546004056
Data Source USDA

Nutrition Facts

Package Weight 1 PT/473 mL
Serving Sizes 4 oz (106g)
oz
Calories 204
Total Fat 13g 17%
Saturated Fat 8g 40%
Cholesterol 97mg 32%
Sodium 68mg 3%
Total Carbohydrate 19g 7%
Dietary Fiber 0g 0%
Sugars 18g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Ice Cream, Mint Chip, Mint Chip are 37% in carbs, 57% in fat, and 6% in protein.

carbs: 37%
fat: 57%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Ice Cream, Mint Chip, Mint Chip is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ice Cream, Mint Chip, Mint Chip is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Hudson Valley Fresh Milk & Cream, Pure Cane Sugar, Egg Yolks, Mint Leaves, Peppermint Extract, Vanilla Extract, Salt.

Also by Greenfield Ice Cream Company

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