Saltie Public Food Database

Cheese Curls

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Brand Our Family
UPC Code 070253266621
Data Source USDA

Nutrition Facts

Package Weight 8 oz/226.7 g
Serving Sizes 1 oz (28g)
oz
Calories 140
Total Fat 9g 12%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 311mg 14%
Total Carbohydrate 15g 5%
Dietary Fiber 1g 4%
Sugars 1g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Cheese Curls are 40% in carbs, 54% in fat, and 5% in protein.

carbs: 40%
fat: 54%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Cheese Curls is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheese Curls is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Meal, Soybean Oil, Maltodextrin, Whey, Sunflower Oil, Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Nonfat Milk, Monosodium Glutamate, Salt, Sodium Phosphate, Contains Less Than 2% Of Butter (Cream, Water, Salt), Natural Flavor, Citric Acid, Lactic Acid, Yellow 6, Yellow 5, Silicon Dioxide, Fd&c Yellow #6, Fd&c Red#40.

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