Chicken Salad

🥗

Brand Roberts

UPC Code 761088191195

Data Source USDA

Nutrition Facts

Package Weight 14 oz/397 g

Serving Sizes 0.5 cup (113g)

cup

Calories 360

Total Fat 30.1g 39%

Saturated Fat 4.5g 23%

Cholesterol 70mg 23%

Sodium 360mg 16%

Total Carbohydrate 7g 3%

Dietary Fiber 0g 0%

Sugars 2g

Protein 17g 34%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Chicken Salad are 8% in carbs, 74% in fat, and 19% in protein.

carbs: 8%

fat: 74%

protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Salad is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Salad is estimated to be 52%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Breast (Contains Water, Salt, Sodium Phosphates), Mayonnaise (Soybean Oil, Corn Syrup, Water, Egg Yolks, Distilled And Cider Vinegar, Salt, Spice, Calcium Disodium Edta To Protect Flavor), Pickles (Cucumbers, High Fructose Corn Syrup, Corn Syrup, Vinegar, Water, Red Bell Pepper, Salt, 0.1% Sodium Benzoate [Preservative], Calcium Chloride, Alum, Xanthan Gum, Natural And Artificial Flavors, Polysorbate 80, Yellow 5, Maltol), Celery, Pimientos, Water, Citric Acid), Cultured Dextrose, Maltodextrin, Garlic Salt (Salt Garlic, Calcium Stearate, Partially Hydrogenated Soybean Oil, Gum Arabic, Garlic Oil), Black Pepper.