Healthy Choice, Pudding, French Vanilla, French Vanilla

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Brand Conagra Foods, Inc.

UPC Code 058807413622

Data Source USDA

Nutrition Facts

Serving Sizes 1 cup (99g)

cup

Calories 100

Total Fat 2g 3%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 130mg 6%

Total Carbohydrate 20g 7%

Dietary Fiber 0g 0%

Sugars 15g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Healthy Choice, Pudding, French Vanilla, French Vanilla are 75% in carbs, 17% in fat, and 8% in protein.

carbs: 75%

fat: 17%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Healthy Choice, Pudding, French Vanilla, French Vanilla is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Healthy Choice, Pudding, French Vanilla, French Vanilla is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skim Milk From Concentrate (Water Concentrated Skim Milk), Water, Sugar, Modified Corn Starch, Vegetable Oil (Palm Oil And/or Hydrogenated Palm Oil And/or Sunflower Oil And/or Hydrogenated Soybean Oil), Natural And Artificial Vanilla Flavours, Carrageenan, Cream Powder, Salt, Tricalcium Phosphate, Sodium Stearoyl-2-lactylate, Colour (Contains Tartrazine).