Cocoa Creme Filling Cookies
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UPC Code
869504040826
Data Source
USDA
Package Weight
7.2 oz/205 g
Serving Size
30g
Calories
150
Total Fat
7g
9%
Saturated Fat
3.5g
18%
Cholesterol
0mg
0%
Sodium
80mg
3%
Total Carbohydrate
19g
7%
Dietary Fiber
0g
0%
Sugars
10g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 30 g of Cocoa Creme Filling Cookies are
52% in carbs, 43% in fat, and 5% in protein.
carbs:
52%
fat:
43%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Cocoa Creme Filling Cookies is 63%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cocoa Creme Filling Cookies is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Wheat Flour, Sugar, Palm Oil, Vegetable Oil (Palm, Sunflower And/or Canola), Invert, Syrup, Cocoa Powder, Water, Hazelnuts, Salt, Egg, Leavening (Sodium Bicarbonate, Disodium Diphosphate), Milk Powder, Emulsifier (Soy Lecithin), Whey Powder, Artificial Flavoring, Natural And Artificial Flavoring.
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