Seeded Sourdough Gluten-free Bread
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UPC Code
865021000022
Data Source
USDA
Package Weight
16 oz/454 g
Serving Sizes
2 oz (56g)
Calories
122
Total Fat
2g
3%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
200mg
9%
Total Carbohydrate
23g
8%
Dietary Fiber
1g
4%
Sugars
0g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 oz of Seeded Sourdough Gluten-free Bread are
78% in carbs, 15% in fat, and 7% in protein.
carbs:
78%
fat:
15%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Seeded Sourdough Gluten-free Bread is 41%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Seeded Sourdough Gluten-free Bread is estimated to be 52%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic White Rice Flour Organic Millet Flour Organic Sorghum Flour Arrowroot Sourdough Starter (Organic Sorghum Flour, Water) Organic Sunflower Seeds Organic Poppy Seeds Xanthan Gum Kosher Salt
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