Sourdough Gluten-free Sandwich Rolls
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UPC Code
865021000046
Data Source
USDA
Package Weight
13 oz/368 g
Serving Sizes
1 roll (92g)
Calories
190
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
500mg
22%
Total Carbohydrate
39g
14%
Dietary Fiber
6g
21%
Sugars
0g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 roll of Sourdough Gluten-free Sandwich Rolls are
88% in carbs, 5% in fat, and 7% in protein.
carbs:
88%
fat:
5%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Sourdough Gluten-free Sandwich Rolls is 42%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sourdough Gluten-free Sandwich Rolls is estimated to be 53%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Arrowroot, Organic Millet Flour, Organic Sorghum Flour, Sourdough Starter (Organic Sorghum Flour, Water), Organic Psyllium Husk, Kosher, Salt
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