Saltie Public Food Database

Apple Rice Cake

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Brand Minato
UPC Code 4971679013195
Data Source USDA

Nutrition Facts

Serving Size 56.2g
g
Calories 164
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 7mg 0%
Total Carbohydrate 40g 15%
Dietary Fiber 0g 0%
Sugars 17g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 56.2 g of Apple Rice Cake are 92% in carbs, 5% in fat, and 2% in protein.

carbs: 92%
fat: 5%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Apple Rice Cake is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Apple Rice Cake is estimated to be 25%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Maltose, Sugar, Starch Syrup, Glutinous Rice Powder, Bean Jam, Condensed Apple Juice, Starch, Reduced Maltose-syrup, Gelatin, Trehalose, Artificial Color(Cochineal), Emulsifier, Flavor(Apple).

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