Shredded Chicken Tender, White-meat Chicken Lightly Seasoned With Salt & Pepper, Shredded Chicken With Salt & Pepper

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Brand Good & Gather

UPC Code 085239037645

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 3 oz (84g)

Calories 90

Total Fat 2g 3%

Saturated Fat 0g 0%

Cholesterol 50mg 17%

Sodium 390mg 17%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 1g

Protein 16g 32%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Shredded Chicken Tender, White-meat Chicken Lightly Seasoned With Salt & Pepper, Shredded Chicken With Salt & Pepper are 5% in carbs, 21% in fat, and 74% in protein.

carbs: 5%

fat: 21%

protein: 74%

Carbs to Weight Ratio

The carbs to weight ratio of Shredded Chicken Tender, White-meat Chicken Lightly Seasoned With Salt & Pepper, Shredded Chicken With Salt & Pepper is 1%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Shredded Chicken Tender, White-meat Chicken Lightly Seasoned With Salt & Pepper, Shredded Chicken With Salt & Pepper is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Chicken (Chicken Breast With Rib Meat, Water, Sea Salt, Sugar, Dehydrated Vinegar (Maltodextrin, White Distilled Vinegar), Natural Flavor, White Pepper, Garlic Powder, Onion Powder).