English Chips, Mature Cheddar & Chives, Mature Cheddar & Chives
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UPC Code
810697011179
Data Source
USDA
Package Weight
1.4 oz/40 g
Serving Sizes
1.4 oz (40g)
Calories
180
Total Fat
9g
12%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
200mg
9%
Total Carbohydrate
21g
8%
Dietary Fiber
2g
7%
Sugars
1g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1.4 oz of English Chips, Mature Cheddar & Chives, Mature Cheddar & Chives are
47% in carbs, 46% in fat, and 7% in protein.
carbs:
47%
fat:
46%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of English Chips, Mature Cheddar & Chives, Mature Cheddar & Chives is 53%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of English Chips, Mature Cheddar & Chives, Mature Cheddar & Chives is estimated to be 18%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Potatoes, Sunflower Oil, Lactose, Yeast Extract, Onion Powder, Salt, Dried Cheddar Cheese, Dextrose, Garlic Powder, Chives, Natural Paprika Extract (Color).
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