Saltie Public Food Database

Mango Herb And Garlic Dressing

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Brand Margie's
UPC Code 716418871568
Data Source USDA

Nutrition Facts

Package Weight 12 fl oz/357 mL
Serving Sizes 2 tbsp (32g)
tbsp
Calories 45
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 130mg 6%
Total Carbohydrate 6g 2%
Dietary Fiber 0g 0%
Sugars 5g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Mango Herb And Garlic Dressing are 52% in carbs, 48% in fat, and 0% in protein.

carbs: 52%
fat: 48%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Mango Herb And Garlic Dressing is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mango Herb And Garlic Dressing is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Mango Puree, Water, White Grape Juice Concentrate, Apple Cider Vinegar, Canola Oil, Garlic, And Less Than 2% Onion Powder, Parsley, Xanthan Gum, Herbs & Spices.

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