Cereal Sweets Fruity Crisped Rice In White Confection

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Brand 7 Select

UPC Code 052548684266

Data Source USDA

Nutrition Facts

Package Weight 1.75 oz/50 g

Serving Sizes 1 bar (50g)

bar

Calories 270

Total Fat 15g 19%

Saturated Fat 14g 70%

Cholesterol 0mg 0%

Sodium 85mg 4%

Total Carbohydrate 30g 11%

Dietary Fiber 0g 0%

Sugars 28g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Cereal Sweets Fruity Crisped Rice In White Confection are 45% in carbs, 51% in fat, and 4% in protein.

carbs: 45%

fat: 51%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Cereal Sweets Fruity Crisped Rice In White Confection is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cereal Sweets Fruity Crisped Rice In White Confection is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

White Confection (Sugar, Vegetable Oil [Palm Kernel Oil, Hydrogenated Palm Kernel, Cottonseed Oil], Nonfat Dry Milk, Milk, Glyceryl Lacto Esters Of Fatty Acids, Soy Lecithin, Salt, Artificial Flavor), Fruit Flavored Cereal (Rice, Sugar, Corn Syrup, Canola And/or Sunflower Oil, Salt, Natural And Artificial Flavor, Blue 1, Red 40, Yellow 6, Yellow 5, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Niacin, Pyridoxine Hydrochloride [Vitamin B6], Folic Acid, Vitamin B12, Vitamin A Palmitate, Vitamin D, Reduced Iron, Zinc [Zinc Oxide]).