Mozzarella Cheese Pizza
🧀
UPC Code
077319107058
Data Source
USDA
Package Weight
10 oz/283 g
Serving Sizes
1 pizza (94g)
Calories
200
Total Fat
6g
8%
Saturated Fat
2.5g
13%
Cholesterol
10mg
3%
Sodium
500mg
22%
Total Carbohydrate
28g
10%
Dietary Fiber
1g
4%
Sugars
2g
Protein
10g
20%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 pizza of Mozzarella Cheese Pizza are
54% in carbs, 26% in fat, and 19% in protein.
carbs:
54%
fat:
26%
protein:
19%
Carbs to Weight Ratio
The carbs to weight ratio of Mozzarella Cheese Pizza is 30%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mozzarella Cheese Pizza is estimated to be 53%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Crust: Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Canola Oil, Salt, Baking Powder, Yeast, Calcium Propionate, Tomato Sauce: (Water, Tomato Paste, Spices (Salt, Sugar, Cornstarch, Onion Powder, Garlic Powder, Spices, No More Than 2% Soybean Oil To Prevent Caking)), Mozzarella Cheese: (Pasteurized Reduce Fat Milk, Cheese Cultures, Salt, Enzymes), Rice Flour.
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