Saltie Public Food Database

Cooked Bratwurst

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Brand Karl Ehmer
UPC Code 733329303018
Data Source USDA

Nutrition Facts

Package Weight 14 oz
Serving Sizes 1 sausage (114g)
sausage
Calories 280
Total Fat 22g 28%
Saturated Fat 8g 40%
Cholesterol 70mg 23%
Sodium 830mg 36%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 0g
Protein 17g 34%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 sausage of Cooked Bratwurst are 4% in carbs, 71% in fat, and 24% in protein.

carbs: 4%
fat: 71%
protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Cooked Bratwurst is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cooked Bratwurst is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork, Beef, Water, Salt, Spices, Dextrose, Dehydrated Onion, Sodium Acetate, Flavoring.

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