Saltie Public Food Database

Spring Roll Wrappers

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Brand Blue Dragon
UPC Code 711464015812
Data Source USDA

Nutrition Facts

Serving Sizes 2 wrappers (17g)
wrappers
Calories 60
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 13g 5%
Dietary Fiber 0g 0%
Sugars 1g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 wrappers of Spring Roll Wrappers are 93% in carbs, 0% in fat, and 7% in protein.

carbs: 93%
fat: 0%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Spring Roll Wrappers is 76%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spring Roll Wrappers is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Rice Flour, Tapioca Starch, Water, Salt.

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