Saltie Public Food Database

Baked Beans

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Brand First Street
UPC Code 041512086939
Data Source USDA

Nutrition Facts

Package Weight 3.12 kg
Serving Sizes 0.5 cup (130g)
cup
Calories 150
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 341mg 15%
Total Carbohydrate 29g 11%
Dietary Fiber 6g 21%
Sugars 10g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Baked Beans are 76% in carbs, 6% in fat, and 18% in protein.

carbs: 76%
fat: 6%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Baked Beans is 22%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Baked Beans is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Prepared Beans, Water, Brown Sugar, Sugar, Salt, Bacon (Cured With Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitirite), Modified Corn Starch, Natural Smoke Flavoring, Caramel Color, Mustard Flour, Onion Flavor, Calcium Chloride.

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