Raisin Fork Split English Muffins

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Brand Hannaford

UPC Code 041268164233

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 2 oz (57g)

Calories 130

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 160mg 7%

Total Carbohydrate 27g 10%

Dietary Fiber 1g 4%

Sugars 7g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Raisin Fork Split English Muffins are 81% in carbs, 7% in fat, and 12% in protein.

carbs: 81%

fat: 7%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Raisin Fork Split English Muffins is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Raisin Fork Split English Muffins is estimated to be 44%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached And Bleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Raisins, Yeast, Whey (Milk), Buttermilk, Contains 2% Or Less Of Each Of The Following: Wheat Gluten, High Fructose Corn Syrup, Salt, Corn Meal, Soybean Oil, Dextrose, Corn Flour, Calcium Sulfate, Monoglycerides, Mono- And Diglycerides, Enzymes, Ascorbic Acid, Fumaric Acid, Calcium Propionate And Potassium Sorbate (To Retard Spoilage).