Seafood Ravioli
🍽
UPC Code
705105713861
Data Source
USDA
Package Weight
1 lbs/454 g
Serving Sizes
6 oz (170g)
Calories
340
Total Fat
7g
9%
Saturated Fat
3g
15%
Cholesterol
126mg
42%
Sodium
649mg
28%
Total Carbohydrate
43g
16%
Dietary Fiber
2g
7%
Sugars
0g
Protein
26g
52%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 6 oz of Seafood Ravioli are
51% in carbs, 19% in fat, and 31% in protein.
carbs:
51%
fat:
19%
protein:
31%
Carbs to Weight Ratio
The carbs to weight ratio of Seafood Ravioli is 25%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Seafood Ravioli is estimated to be 55%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dough: Semolina (Wheat, Niacin, Thiamine, Mononitrate, Riboflavin, Folic Acid), Water, Fresh Eggs, Salt, Filling: Scallops, Ricotta (Milk, Whey, Cream, Vinegar, Salt, Xanthan Gum, Locust Bean Gum, Guar Gum), Shrimp (Salt, Tripolyphosphates), Lobster Meat, Bread Crumbs (Bleached Wheat Flour, Dextrose, Yeast, Salt), Red Roasted Onion, Fresh Garlic, Parsley, Black Pepper, Salt.
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