Red Beans And Rice, Just Add Sausage

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Brand Margaret Holmes

UPC Code 041443118136

Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g

Serving Sizes 0.5 cup (140g)

cup

Calories 111

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 1000mg 43%

Total Carbohydrate 20g 7%

Dietary Fiber 1g 4%

Sugars 1g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Red Beans And Rice, Just Add Sausage are 70% in carbs, 12% in fat, and 18% in protein.

carbs: 70%

fat: 12%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Red Beans And Rice, Just Add Sausage is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Red Beans And Rice, Just Add Sausage is estimated to be 81%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Prepared Red Beans, Long Grain Enriched Rice, Monosodium Glutamate, Hydrolyzed Soy Protein, Salt, Soybean Oil, Corn Flour, Dehydrated Onion, Spices, Extractive Of Paprika, Rendered Bacon Fat, Natural Hickory Smoke Flavor, And Caramel Color.