Crispy Marshmallow Squares Cookies N'cream
🍪
UPC Code
690763022946
Data Source
USDA
Package Weight
8 oz/227 g
Serving Sizes
1 bar (28g)
Calories
137
Total Fat
5g
6%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
100mg
4%
Total Carbohydrate
22g
8%
Dietary Fiber
0g
0%
Sugars
13g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Crispy Marshmallow Squares Cookies N'cream are
64% in carbs, 33% in fat, and 3% in protein.
carbs:
64%
fat:
33%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Crispy Marshmallow Squares Cookies N'cream is 79%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Crispy Marshmallow Squares Cookies N'cream is estimated to be 0%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Marshmallow (Corn Syrup, Glucose-fructose, Sugar, Water, Gelatin, Modified Corn Starch), Crisp Rice (Rice, Sugar, Salt, Malt [Corn Flour, Malted Barley], Reduced Iron, Niacinamide, Thiamin Hydrochloride [Vitamin B1], Pyridoxine Hydrochloride [Vitamin B6], Calcium Pantothenate, Folic Acid And Bht [Preservative]), Cookies & Creme (Sugar, Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate {Vitamin B1}, Riboflavin {Vitamin B2}, Folic Acid], Soybean And Palm Oil With Tbhq For Freshness, Cocoa Processed With Alkali, Invert Sugar, Contains Two Percent Or Less Of Degerminated Yellow Corn Flour, Corn Starch, Chocolate, Salt, Leavening [Baking Soda, Monocalcium Phosphate], Artificial Flavor, Soy Lecithin, Whey), Chocolate (Sugar, Palm Kernel And Partially Hydrogenated Palm Oils, Cocoa, Whey, Nonfat Milk, Sorbitan Monostearate And Lecithin Emilsifiers, Natural And Artificial Flavors, Margarine (Palm Oil, Water, Salt, Vegetable Monoglycerides, Whey Solids, Sodium Benzoate [Preservative], Natural And Artificial Flavor, Citric Acid, Beta Carotene [Color], Vitamin A Palmitate Added), Glycerin, Artificial Vanilla Flavor, Tbhq [Preservative].
Other Foods