Saltie Public Food Database

Candy Bar, Hawaiian Sea Salt & Caramel, Hawaiian Sea Salt & Caramel

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Brand Tiki Bar
UPC Code 855725005041
Data Source USDA

Nutrition Facts

Package Weight 2 oz/57 g
Serving Sizes 1 bar (57g)
bar
Calories 276
Total Fat 12g 15%
Saturated Fat 11g 55%
Cholesterol 3mg 1%
Sodium 249mg 11%
Total Carbohydrate 37g 13%
Dietary Fiber 0g 0%
Sugars 31g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Candy Bar, Hawaiian Sea Salt & Caramel, Hawaiian Sea Salt & Caramel are 55% in carbs, 40% in fat, and 4% in protein.

carbs: 55%
fat: 40%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Candy Bar, Hawaiian Sea Salt & Caramel, Hawaiian Sea Salt & Caramel is 65%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Candy Bar, Hawaiian Sea Salt & Caramel, Hawaiian Sea Salt & Caramel is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Fractionated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin, Natural Vanilla Flavor, Caramel (Corn Syrup, Sugar, Milk, Fructose, Hydrogenated Coconut Oil, Butter, Mono & Diglycerides, Salt, Soy Lecithin, Vanillin), Hawaiian Sea Salt.

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