Thick Sliced Bologna

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Brand Field

UPC Code 035600090021

Data Source USDA

Nutrition Facts

Package Weight 12 oz

Serving Sizes 1 slice (56g)

slice

Calories 160

Total Fat 13g 17%

Saturated Fat 4g 20%

Cholesterol 35mg 12%

Sodium 650mg 28%

Total Carbohydrate 3g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Thick Sliced Bologna are 8% in carbs, 75% in fat, and 18% in protein.

carbs: 8%

fat: 75%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Thick Sliced Bologna is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Thick Sliced Bologna is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Mechanically Separated Turkey And Mechanically Separated Chicken, Pork, Water, Corn Syrup, Salt, Contains 2% Or Less Of Modified Food Starch, Dextrose, Sodium Lactate, Sodium Phosphate, Beef, Flavorings, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Extract Of Paprika.