Chicken Nuggets With A Mild Parmesan Cheese
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UPC Code
852661231886
Data Source
USDA
Package Weight
12 oz/340 g
Serving Sizes
6 oz (170g)
Calories
280
Total Fat
11g
14%
Saturated Fat
3g
15%
Cholesterol
100mg
33%
Sodium
389mg
17%
Total Carbohydrate
8g
3%
Dietary Fiber
1g
4%
Sugars
0g
Protein
38.1g
76%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 6 oz of Chicken Nuggets With A Mild Parmesan Cheese are
11% in carbs, 35% in fat, and 54% in protein.
carbs:
11%
fat:
35%
protein:
54%
Carbs to Weight Ratio
The carbs to weight ratio of Chicken Nuggets With A Mild Parmesan Cheese is 5%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chicken Nuggets With A Mild Parmesan Cheese is estimated to be 66%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cooked Chicken Breast, Breadcrumbs (Filtered Water, Rice Flour, Tapioca Starch, High Oleic Safflower Oil, Pear Juice Concentrate, Yeast, Methylcellulose, Bamboo Fiber, Sodium Carboxymethylcellulose, Calcium Phosphate, Baking Powder, Salt, Guar Gum, Corn Starch, Organic Palm Fruit Oil, Tapioca Syrup, Orange Citrus Fiber, Inverted Sugar [From Beet Or Cane], Xanthan Gum, Enriched With Thiamin [Vitamin B1], Riboflavin [Vitamin B2], Niacin, Iron, Folic Acid And Vitamin D), Parmesan Cheese (Pasteurized Part-skim Cow's Milk, Cheese Culture, Salt, Enzymes And Powdered Cellulose [Anti Caking Agent], Calcium Propionate [As A Preservative]), Canola Oil And Extra Virgin Olive Oil, Salt, Pepper.
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