Grapes, Cheddar Cheese, Sweet Apple Slices Snack Medley, Cheddar, Sweet

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Brand Crunch Pak

UPC Code 732313001039

Data Source USDA

Nutrition Facts

Serving Size 79g

Calories 80

Total Fat 3g 4%

Saturated Fat 2g 10%

Cholesterol 10mg 3%

Sodium 60mg 3%

Total Carbohydrate 10g 4%

Dietary Fiber 1g 4%

Sugars 8g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 79 g of Grapes, Cheddar Cheese, Sweet Apple Slices Snack Medley, Cheddar, Sweet are 53% in carbs, 36% in fat, and 11% in protein.

carbs: 53%

fat: 36%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Grapes, Cheddar Cheese, Sweet Apple Slices Snack Medley, Cheddar, Sweet is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Grapes, Cheddar Cheese, Sweet Apple Slices Snack Medley, Cheddar, Sweet is estimated to be 81%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Apples, Calcium Ascorbate (A Blend Of Calcium And Vitamin C To Maintain Freshness And Color), Grapes, Cheddar Cheese: Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (Vegetable Color), Potato Starch And Powdered Cellulose (To Prevent Caking), Natamycin (A Natural Mold Inhibitor).