Saltie Public Food Database

96 Fluted Shell Round Sweet 2.25"

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UPC Code 00020176317672
Data Source USDA

Nutrition Facts

Serving Size 100g
g
Calories 510
Total Fat 25.7g 33%
Saturated Fat 12.7g 64%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 1.6g 6%
Sugars 19.9g
Protein 7.3g 15%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 100 g of 96 Fluted Shell Round Sweet 2.25" are 0% in carbs, 89% in fat, and 11% in protein.

carbs: 0%
fat: 89%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of 96 Fluted Shell Round Sweet 2.25" is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 96 Fluted Shell Round Sweet 2.25" is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ingredients : Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron,thiamin Mononitrate, Riboflavin, Folic Acid), Palmfat, Sugar, Egg, Ricestarch, Water, Salt, Invert Sugar Syrup

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