Salted Caramel Fudge Cookies

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Brand Clover Valley

UPC Code 020200130031

Data Source USDA

Nutrition Facts

Package Weight 10 oz/284 g

Serving Sizes 2 cookies (32g)

Calories 160

Total Fat 7g 9%

Saturated Fat 6g 30%

Cholesterol 0mg 0%

Sodium 210mg 9%

Total Carbohydrate 22g 8%

Dietary Fiber 1g 4%

Sugars 13g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cookies of Salted Caramel Fudge Cookies are 57% in carbs, 41% in fat, and 3% in protein.

carbs: 57%

fat: 41%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Salted Caramel Fudge Cookies is 69%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Salted Caramel Fudge Cookies is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil Shortening (Palm And Palm Kernel Oils), Caramel Color, Cocoa (Processed With Alkali), Cornstarch, Sea Salt, Degermed Yellow Corn Flour, High Fructose Corn Syrup, Molasses, Baking Soda, Soy Lecithin, Salt, Artificial Color (Yellow 6 Lake, Yellow 5 Lake, Blue 2 Lake), Natural And Artificial Flavor.