Saltie Public Food Database

Chocolate Truffles

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UPC Code 055415195766
Data Source USDA

Nutrition Facts

Serving Sizes 3 pieces (37g)
pieces
Calories 190
Total Fat 12g 15%
Saturated Fat 7g 35%
Cholesterol 5mg 2%
Sodium 25mg 1%
Total Carbohydrate 20g 7%
Dietary Fiber 0g 0%
Sugars 18g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pieces of Chocolate Truffles are 42% in carbs, 56% in fat, and 2% in protein.

carbs: 42%
fat: 56%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Truffles is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Truffles is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chocolate [Sugar, Cocoa Mass, Cocoa Butter, Whole Milk Powder, Soy Lecithin (Emulsifier), Vanilla (Natural Flavor)], Sugar, Corn Syrup, Sweetened Condensed Skim Milk, Whole Milk Powder, Coconut Oil, Soybean Oil, Cocoa Powder, Whey Powder, Cocoa Mass, Butter, Natural Flavors, Soy Lecithin (Emulsifier), Citric Acid, Vanilla (Natural Flavor), Salt, Natural Color, Mono-di-glycerides, Sodium Carbonate.

Also by Vsc Chocolats

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