Home Made Ice Cream Bars, Coconut

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Brand Whidbey Island Ice Cream Company

UPC Code 856510001705

Data Source USDA

Nutrition Facts

Package Weight 9 fl oz/266 mL

Serving Sizes 1 bar (92g)

bar

Calories 310

Total Fat 23g 29%

Saturated Fat 14g 70%

Cholesterol 75mg 25%

Sodium 50mg 2%

Total Carbohydrate 25g 9%

Dietary Fiber 1g 4%

Sugars 24g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Home Made Ice Cream Bars, Coconut are 31% in carbs, 64% in fat, and 5% in protein.

carbs: 31%

fat: 64%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Home Made Ice Cream Bars, Coconut is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Home Made Ice Cream Bars, Coconut is estimated to be 43%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Rbst Free Cream, Whole Milk, Organic Sugar, Non-fat Milk Powder, Egg Yolks, Guar Gum, Carrageenan (Natural Stabilizer), Natural Coconut Extract, Vanilla (Vanilla Bean, Water, Alcohol). Chocolate (Semisweet Chocolate [Sugar, Chocolate Liquor Processed With Potassium Carbonate, Cocoa Butter] Coconut Oil, Soya Lecithin And Pure Vanilla).