This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Crust (Enriched Wheat Flour [Wheat Flour, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme], Water, Soybean Oil, Contains 2% Or Less Of The Following: Yeast, Vinegar, Sugar, Salt, Cultured Whey**, Whey, Dough Conditioner [Wheat Flour, Ascorbic Acid, Enzymes]), Pesto Creme Fraiche Sauce (Basil Pesto [Canola/olive Oil Blend, Basil, Parmesan Cheese {Cow's Milk, Cultures, Salt, Enzymes}, Spinach, Garlic, Citric Acid And Sea Salt], Water, Creme Fraiche Seasoning [Sour Cream Powder {Sour Cream (Cream Solids, Cultured Non Fat Dry Milk), Maltodextrin, Citric Acid}, Modified Food Starch {Corn}, Non Fat Dry Milk, Dehydrated Garlic, Salt, Natural Flavor, Spice, Xanthan Gum, Lactic Acid]), Whole Milk Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Chili Seasoning Enrobed Chicken (Chicken Breast Meat With Rib Meat [Chicken Breast Meat With Rib Meat, Water, Potato Starch, Seasoning {Chicken Broth, Yeast Extract, Sea Salt, Potato Flour, Onion Powder, Cane Sugar, Natural Flavor}, Sea Salt, Evaporated Cane Syrup, Caramelized Sugar Syrup], Dehydrated Garlic, Chili Powder Seasoning [Chili Pepper, Cumin, Paprika, Salt, Oregano And Other Spices, Extractives Of Garlic]), Tomatoes, Fontina Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (Pasteurized Milk, Cheese Cultures, Salt, Rennet), Romano Cheese (Pasteurized Milk, Cheese Cultures, Salt, Rennet), Asiago Cheese (Pasteurized Milk, Cheese Cultures, Salt, Rennet), Basil.