Traditional Macaroni Salad
🥗
UPC Code
011110741738
Data Source
USDA
Package Weight
48 oz/3 lbs/1.36 kg
Serving Sizes
2/3 cup (140g)
Calories
340
Total Fat
20g
26%
Saturated Fat
3g
15%
Cholesterol
20mg
7%
Sodium
650mg
28%
Total Carbohydrate
33g
12%
Dietary Fiber
2g
7%
Sugars
10g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2/3 cup of Traditional Macaroni Salad are
40% in carbs, 54% in fat, and 6% in protein.
carbs:
40%
fat:
54%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Traditional Macaroni Salad is 24%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Traditional Macaroni Salad is estimated to be 59%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cooked Enriched Macaroni (Water, Semolina Wheat [Wheat, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Salad Dressing (Soybean Oil, Water, Sugar, Vinegar, Egg Yolks, Modified Corn Starch, Salt, Natural Flavor, Mustard Flour, Paprika, Calcium Disodium Edta [To Protect Flavor]), Water, Sugar, Carrots. Contains 2% Or Less Of: Bell Peppers (Bell Peppers, Water, Citric Acid), Celery, Pickle Relish (Cucumbers, High Fructose Corn Syrup, Vinegar, Salt, Xanthan Gum, Alum, Natural Flavors, Polysorbate 80, Turmeric), Onions, Salt, White Pepper, Xanthan Gum, Soybean Oil, Mustard Flour, Celery Seed, Sodium Ascorbate, Ascorbic Acid, Potassium Sorbate And Sodium Benzoate (Preservatives).
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