Saltie Public Food Database

Mandarin Orange Chicken With Lo Mein Noodles

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Brand Big Y
UPC Code 018894905691
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 5 oz (140g)
oz
Calories 220
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Cholesterol 35mg 12%
Sodium 470mg 20%
Total Carbohydrate 30g 11%
Dietary Fiber 0g 0%
Sugars 6g
Protein 18.1g 36%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 oz of Mandarin Orange Chicken With Lo Mein Noodles are 56% in carbs, 11% in fat, and 34% in protein.

carbs: 56%
fat: 11%
protein: 34%

Carbs to Weight Ratio

The carbs to weight ratio of Mandarin Orange Chicken With Lo Mein Noodles is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mandarin Orange Chicken With Lo Mein Noodles is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Breast, Noodles (Wheat Flour, Water, Wheat Gluten, Tapioca Starch, Salt, Dough Conditioner [Salt, Wheat Flour, Dextrose, Sugar, Monoglycerides, Malt Barley Flour, Diacetyl Tartaric Acid Esters Of Mono-diglycerides (Datem), Contains 2% Orless Of: Soybean Oil, Potassium Bromate, L. Cysteine, Ascorbic Acid, Enzyme And Azodicarbonamide (Ada)], Canola Oil [Processing Aide), Corn Starch (Prossessing Aide), Potassium Carbonate And Bicarbonate, Potassium Sorbate, Sodium Benzoate, Fd&c Yellow #5 And #6), Mandarin Orange Sauce Water, Orange Juice Concentrate, Sugar, Light Soy Sauce (Non-GMO Soybean, Water, Salt, Wheat Flour), Distilledvinegar, Corn Starch, Ginger Puree, Canola Oil, Rice Cooking Wine, Cayenne Pepper, White Pepper, Garlic Powder, Mandarin Oranges (Mandarin Oranges, Water, Sugar), Water, Flour (Unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Isolated Soy Protein, Kosher Salt, Non Gmo Expeller Pressed Canola Oil, Black Pepper.

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