Elbows Pasta

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Brand Biaglut

UPC Code 013000656306

Data Source USDA

Nutrition Facts

Serving Sizes 0.75 cup (56g)

cup

Calories 200

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 20mg 1%

Total Carbohydrate 43g 16%

Dietary Fiber 2g 7%

Sugars 1g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.75 cup of Elbows Pasta are 89% in carbs, 5% in fat, and 6% in protein.

carbs: 89%

fat: 5%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Elbows Pasta is 77%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Elbows Pasta is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.