Dry Roasted Peanuts
🥜
UPC Code
021130293025
Data Source
USDA
Package Weight
16 oz/1 lbs/454 g
Serving Sizes
1 oz (28g)
Calories
180
Total Fat
15g
19%
Saturated Fat
2.5g
13%
Cholesterol
0mg
0%
Sodium
150mg
7%
Total Carbohydrate
4g
1%
Dietary Fiber
2g
7%
Sugars
1g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Dry Roasted Peanuts are
9% in carbs, 74% in fat, and 17% in protein.
carbs:
9%
fat:
74%
protein:
17%
Carbs to Weight Ratio
The carbs to weight ratio of Dry Roasted Peanuts is 14%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Dry Roasted Peanuts is estimated to be 4%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Peanuts, Contains 2% Or Less Of The Following: Sea Salt, Sugar, Cornstarch, Maltodextrin, Corn Syrup Solids, Smoked Torula Yeast, Paprika (Color), Spice, Garlic Powder And Onion Powder.
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