Bty Crck Au Gratin Potatoes Betty Crocker Au Gratin Potatoes
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UPC Code
00016000274884
Data Source
USDA
Package Weight
4.7 ONZ
Serving Sizes
2/3 cup prepared (56g)
Calories
198
Total Fat
0.8g
1%
Saturated Fat
0.2g
1%
Cholesterol
0mg
0%
Sodium
974mg
42%
Total Carbohydrate
45.1g
16%
Dietary Fiber
4.5g
16%
Sugars
0.7g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2/3 cup prepared of Betty Crocker Au Gratin Potatoes are
91% in carbs, 3% in fat, and 6% in protein.
carbs:
91%
fat:
3%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Betty Crocker Au Gratin Potatoes is 81%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Betty Crocker Au Gratin Potatoes is estimated to be 13%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Potatoes*, Enriched Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Maltodextrin, Corn Starch, Salt, Onion*, Potassium Phosphate, Ricotta Cheese* (Whey, Milkfat, Lactic Acid, Salt), Vegetable Oil (Canola, Soybean, And/or Sunflower Oil). Contains 0.5% Or Less Of: Garlic*, Whey, Cheddar Cheese* (Cultured Milk, Salt, Enzymes), Monoglycerides, Lactic Acid, Calcium Lactate, Nonfat Milk*, Color (Annatto & Turmeric Extract), Blue Cheese* (Milk, Cultures, Salt, Enzymes), Chicken Broth*, Sodium Phosphate, Cultured Nonfat Milk, Natural Flavor, Silicon Dioxide (Anticaking Agent), Pea Protein Isolate, Sodium Citrate, Rice Flour, Spice. Freshness Preserved By Sodium Bisulfite.*Dried
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