Sprouted No Salt Added Bread

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Brand Alvarado St. Bakery

UPC Code 028833110000

Data Source USDA

Nutrition Facts

Package Weight 24 oz/1.5 lbs/681 g

Serving Sizes 1 slice (34g)

slice

Calories 90

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 10mg 0%

Total Carbohydrate 16g 6%

Dietary Fiber 2g 7%

Sugars 2g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Sprouted No Salt Added Bread are 69% in carbs, 5% in fat, and 26% in protein.

carbs: 69%

fat: 5%

protein: 26%

Carbs to Weight Ratio

The carbs to weight ratio of Sprouted No Salt Added Bread is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sprouted No Salt Added Bread is estimated to be 34%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sprouted Organic Whole Wheat Berries, Wheat Gluten, Filtered Water, Unsulphured Molasses, Organic Millet, Organic Cracked Wheat, Organic Cornmeal, Cultured Wheat, Fresh Yeast, Organic Oats, Organic Rye, Organic Sunflower Seeds, Organic Flax Seeds, Sunflower Lecithin