Saltie Public Food Database

Pepperoni Pizza Rolls

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Brand Totino's
UPC Code 042800473578
Data Source USDA

Nutrition Facts

Serving Size 86g
g
Calories 230
Total Fat 9g 12%
Saturated Fat 2g 10%
Cholesterol 5mg 2%
Sodium 480mg 21%
Total Carbohydrate 30g 11%
Dietary Fiber 2g 7%
Sugars 3g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 86 g of Pepperoni Pizza Rolls are 52% in carbs, 35% in fat, and 12% in protein.

carbs: 52%
fat: 35%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Pepperoni Pizza Rolls is 35%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pepperoni Pizza Rolls is estimated to be 47%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Tomato Puree (Water, Tomato Paste), Water, Imitation Mozzarella Cheese (Water, Palm Oil, Rennet Casein, Modified Corn Starch, Soybean Oil, Potato Starch, Cellulose Powder, Vital Wheat Gluten, Salt, Sodium Aluminum Phosphate, Potassium Chloride, Citric Acid, Potassium Sorbate [Preservative], Sodium Citrate, Titanium Dioxide [Artificial Color], Sodium Phosphate, Maltodextrin, Magnesium Oxide, Zinc Oxide, Vitamin A Palmitate, Riboflavin, Vitamin B12), Pepperoni Pizza Topping (Pepperoni Made With Pork, Chicken And Beef [Pork, Mechanically Separated Chicken, Beef, Salt, Spice, Dextrose, Oleoresin Of Paprika, Sodium Ascorbate, Garlic Powder, Sodium Nitrite, Lactic Acid Starter Culture, Bha And Bht And Citric Acid Added To Protect Flavor], Water, Soy Protein Isolate), Canola Oil, Pizza Topping With Pepperoni Seasoning (Pork, Mechanically Separated Chicken, Water, Soy Protein Isolate, Beef, Salt, Spice, Dextrose, Oleoresin Of Paprika, Sodium Ascorbate, Garlic Powder, Flavoring, Maltodextrin, Sodium Nitrite, Lactic Acid Starter Culture, Bha And Bht And Citric Acid Added To Protect Flavor). Contains Less Than 2% Of: Buttermilk, Modified Corn Starch, Maltodextrin, Rehydrated Pasteurized Process Nonfat Mozzarella Cheese (Water, Nonfat Milk, Cheese Cultures, Salt, Enzymes, Citric Acid, Vitamin A Palmitate, Vitamin B6, Sodium Aluminum Phosphate, Sodium Citrate, Sodium Phosphate), Salt, Sugar, Whey, Modified Whey, Defatted Soy Flour, Onion Powder, Spices, Dried Onion, Tomato Powder, Methylcellulose, Yeast Extract, Citric Acid, Natural Flavor, Lactic Acid, Rehydrated Enzyme Modified Cheese (Water, Milk, Cheese Cultures, Salt, Enzymes), Dextrose, Tbhq (Preservative), Color (Annatto Extract, Tumeric Extract, Titanium Dioxide, Yellow 5, Red 40, Blue 1).

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