Harvest Snaps Red Lentil Snack Crisps Tomato Basil 10oz, Tomato Basil
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UPC Code
071146006737
Data Source
USDA
Package Weight
10 OZ/284 g
Serving Sizes
1 oz (28g)
Calories
130
Total Fat
5g
6%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
95mg
4%
Total Carbohydrate
16g
6%
Dietary Fiber
3g
11%
Sugars
1g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Harvest Snaps Red Lentil Snack Crisps Tomato Basil 10oz, Tomato Basil are
50% in carbs, 35% in fat, and 16% in protein.
carbs:
50%
fat:
35%
protein:
16%
Carbs to Weight Ratio
The carbs to weight ratio of Harvest Snaps Red Lentil Snack Crisps Tomato Basil 10oz, Tomato Basil is 57%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Harvest Snaps Red Lentil Snack Crisps Tomato Basil 10oz, Tomato Basil is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Red Lentils, Canola Oil, Rice, Tomato Basil Seasoning (Maltodextrin, Salt, Sugar, Natural Flavors, Onion Powder, Garlic Powder, Tapioca Dextrin, Citric Acid, Spices [Including Basil], Extra Virgin Olive Oil, Yeast Extract, White Distilled Vinegar Powder, Extractive Of Tomato), Paprika Color (Natural Glycerin, Natural Extractives Of Paprika, Ascorbic Acid, Natural Mixed Tocopherols, Quillaja Extract, Sunflower Oil, Rosemary Extract), Calcium Carbonate, Vitamin C (Ascorbyl Palmitate [For Freshness]).
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