Gluten Free Pumpkin Pie Dessert Hummus, Pumpkin Pie

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Brand Boar's Head

UPC Code 042421162585

Data Source USDA

Nutrition Facts

Package Weight 8 oz/226 g

Serving Sizes 2 tbsp (28g)

tbsp

Calories 60

Total Fat 2g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 35mg 2%

Total Carbohydrate 9g 3%

Dietary Fiber 1g 4%

Sugars 6g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Gluten Free Pumpkin Pie Dessert Hummus, Pumpkin Pie are 62% in carbs, 31% in fat, and 7% in protein.

carbs: 62%

fat: 31%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Gluten Free Pumpkin Pie Dessert Hummus, Pumpkin Pie is 32%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gluten Free Pumpkin Pie Dessert Hummus, Pumpkin Pie is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Steamed Chickpeas, Water, Organic Sugar, Pumpkin, White Beans, Sunflower Oil, Olive Oil, Pumpkin Seasoning (Sugar, Pumpkin Powder, Spices, Cinnamon And Natural Flavors), Ground Vanilla Bean, Vanilla Extract, Sea Salt, Guar Gum, Nisin (A Natural Preservative).