Saltie Public Food Database

Ice Cream

🍦
Brand Archer Farms
UPC Code 492880700499
Data Source USDA

Nutrition Facts

Serving Sizes 0.5 cup (89g)
cup
Calories 230
Total Fat 12g 15%
Saturated Fat 8g 40%
Cholesterol 35mg 12%
Sodium 55mg 2%
Total Carbohydrate 29g 11%
Dietary Fiber 1g 4%
Sugars 22g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Ice Cream are 49% in carbs, 46% in fat, and 5% in protein.

carbs: 49%
fat: 46%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Ice Cream is 33%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ice Cream is estimated to be 51%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milkfat And Nonfat Milk, Choco-mint Swirled Chunks [Sugar, Coconut Oil, Nonfat Milk, Palm Kernel Oil, Cocoa Processed With Alkali, Milkfat, Whole Milk, Cocoa, Soy Lecithin, Color Added (Including Yellow 5 Lake, Blue 1 Lake), Oil Of Peppermint, Natural Flavors, Salt], Sugar, Fudge Ribbon [Corn Syrup, Water, Cocoa And Cocoa Processed With Alkali, Corn Starch-modified, Citric Acid, Salt, Potassium Sorbate (Preservative), Xanthan Gum, Carrageenan, Artificial Flavor], Corn Syrup, Whey, Contains Less Than 2% Of Mono And Diglycerides, Cellulose Gum, Guar Gum, Carrageenan, Natural Flavor.

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