Ice Cream
🍦
UPC Code
492880700499
Data Source
USDA
Serving Sizes
0.5 cup (89g)
Calories
230
Total Fat
12g
15%
Saturated Fat
8g
40%
Cholesterol
35mg
12%
Sodium
55mg
2%
Total Carbohydrate
29g
11%
Dietary Fiber
1g
4%
Sugars
22g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cup of Ice Cream are
49% in carbs, 46% in fat, and 5% in protein.
carbs:
49%
fat:
46%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Ice Cream is 33%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Ice Cream is estimated to be 51%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Milkfat And Nonfat Milk, Choco-mint Swirled Chunks [Sugar, Coconut Oil, Nonfat Milk, Palm Kernel Oil, Cocoa Processed With Alkali, Milkfat, Whole Milk, Cocoa, Soy Lecithin, Color Added (Including Yellow 5 Lake, Blue 1 Lake), Oil Of Peppermint, Natural Flavors, Salt], Sugar, Fudge Ribbon [Corn Syrup, Water, Cocoa And Cocoa Processed With Alkali, Corn Starch-modified, Citric Acid, Salt, Potassium Sorbate (Preservative), Xanthan Gum, Carrageenan, Artificial Flavor], Corn Syrup, Whey, Contains Less Than 2% Of Mono And Diglycerides, Cellulose Gum, Guar Gum, Carrageenan, Natural Flavor.
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