Asian Style Instant Noodle

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Brand Odongtong Myon

UPC Code 645175522942

Data Source USDA

Nutrition Facts

Serving Sizes 2.12 oz (60g)

Calories 250

Total Fat 8g 10%

Saturated Fat 4g 20%

Cholesterol 0mg 0%

Sodium 918mg 40%

Total Carbohydrate 40g 15%

Dietary Fiber 2g 7%

Sugars 2g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.12 oz of Asian Style Instant Noodle are 63% in carbs, 29% in fat, and 8% in protein.

carbs: 63%

fat: 29%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Asian Style Instant Noodle is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Asian Style Instant Noodle is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

1)noodle: Wheat Flour, Palm Oil, Potato Starch, Modified Potato Starch, Salt, Emulsified Oil, Garlic Extract, Sodium Polyphosphate, Potassium Carbonate, Sodium Alginate, Wheat Gluten, 2)powder Soup: Salt, Sugar, Bonito Extract Powder, Red Pepper, Glucose, Kelp Extract Powder, Soy Sauce Powder(Soybean, Wheat, Salt), Beef Extract Powder, Cuttlefish Extract Powder, Onion, Garlic, Black Pepper, Shrimp Powder, Disodium Succinate, Oleoresin Capsicum, Yeast Extract Powder, Glycine, Disodium 5' - Inosinate, Disodium 5' - Guanylate, Oleoresin Paprika, Dextrin, Hydrolyzed Vegetable Protein, 3)dehydrated Vegetable Mix: Seaweed, Green Onion, Carrot, Pollack, Mushroom, 4) Dehydrated Kelp.