Whey Dietary Supplement Powder, Peanut Butter Crunch, Peanut Butter Crunch

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Brand Podium

UPC Code 850031022133

Data Source USDA

Nutrition Facts

Package Weight 908 G/2.00 LB

Serving Sizes 1 scoop (41.1g)

scoop

Calories 150

Total Fat 2g 3%

Saturated Fat 1g 5%

Cholesterol 45mg 15%

Sodium 380mg 17%

Total Carbohydrate 6g 2%

Dietary Fiber 0g 0%

Sugars 2g

Protein 27g 54%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 scoop of Whey Dietary Supplement Powder, Peanut Butter Crunch, Peanut Butter Crunch are 16% in carbs, 12% in fat, and 72% in protein.

carbs: 16%

fat: 12%

protein: 72%

Carbs to Weight Ratio

The carbs to weight ratio of Whey Dietary Supplement Powder, Peanut Butter Crunch, Peanut Butter Crunch is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Whey Dietary Supplement Powder, Peanut Butter Crunch, Peanut Butter Crunch is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whey Protein Isolate, Whey Protein Concentrate, Peanut Flour, Cookie Pieces (Graham Flour, Sugar, Wheat Flour, Palm Oil, Molasses, Baking Soda, Cinnamon, Malted Barley Flour, Salt, Soy Lecithin), Salt, Gum Blend (Guar Gum Gum Acacia, Xanthan Gum), Silica, Digezyme (Amylase, Protease, Lactase, Cellulase, Lipase), Sucralose.