Vanilla Cafe Latte
🍽
UPC Code
898999000770
Data Source
USDA
Package Weight
11.1 fl oz/0.69 PT/330 mL
Serving Sizes
11.1 oz (330ml)
Calories
148
Total Fat
3.5g
4%
Saturated Fat
2g
10%
Cholesterol
10mg
3%
Sodium
182mg
8%
Total Carbohydrate
25g
9%
Dietary Fiber
2g
7%
Sugars
23g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 11.1 oz of Vanilla Cafe Latte are
66% in carbs, 21% in fat, and 13% in protein.
carbs:
66%
fat:
21%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Vanilla Cafe Latte is 8%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Vanilla Cafe Latte is estimated to be 90%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Coconut Water, Whole Milk, Skim Milk, Espresso (Water And Coffee), Sugar, Natural Flavor And Carrageenan
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