Saltie Public Food Database

Toasted Sesame Organic Seaweed Popcorn

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UPC Code 852713007193
Data Source USDA

Nutrition Facts

Package Weight 3.5 oz/99 g
Serving Sizes 3.5 cups (28g)
cups
Calories 120
Total Fat 5g 6%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 370mg 16%
Total Carbohydrate 17g 6%
Dietary Fiber 4g 14%
Sugars 0g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3.5 cups of Toasted Sesame Organic Seaweed Popcorn are 54% in carbs, 36% in fat, and 10% in protein.

carbs: 54%
fat: 36%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Toasted Sesame Organic Seaweed Popcorn is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Toasted Sesame Organic Seaweed Popcorn is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Popcorn*, Sunflower Oil*, Sea Salt, Sea Lettuce Powder*, Sesame Oil*, Yeast Extract*, Inactive Dry Yeast*, Lemon Juice Powder* (Maltodextrin*, Lemon Juice*), Black Pepper*, Garlic*, Ginger*.

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