Saltie Public Food Database

Dark Chocolate, Salted Caramel

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UPC Code 865156000300
Data Source USDA

Nutrition Facts

Package Weight 2.5 oz/70 g
Serving Size 35g
g
Calories 240
Total Fat 17g 22%
Saturated Fat 10g 50%
Cholesterol 5mg 2%
Sodium 80mg 3%
Total Carbohydrate 27g 10%
Dietary Fiber 4g 14%
Sugars 21g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 35 g of Dark Chocolate, Salted Caramel are 40% in carbs, 57% in fat, and 3% in protein.

carbs: 40%
fat: 57%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate, Salted Caramel is 77%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate, Salted Caramel is estimated to be -31%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dark Chocolate (Semisweet Chocolate (Unsweetened Chocolate, Sugar, Cocoa Butter), Sunflower Lecithin, Pure Vanilla), Coffee Beans, Caramel (Cane Sugar, Butter (Pasteurized Cream, Salt)), Sea Salt.

Also by Joe Chocolates

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